I am so proud of my men!

Carmel and Griffin signed up to run in the Sweetheart 5K back in Feb. but due to the weather they had to postpone it. It was rescheduled for Sat. Griffin came in second  for his age group and received a trophy.

Carmel left Sat. after the 5K to go to Atlanta to run in the ING Marathon on Sunday. He has a list of things he wants to accomplish before he turns 40 and a marathon is one of those things on his list. 

Running a marathon - done

Carmel and his running buddy Jeff